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F45 Training Boat Quay - Tuesday's TOTD - Kettlebell Box Lateral Step Up Here's how you can bring it on like @akhilkhurana27 1. Standing close to the step box, pick the kettlebell
MuscleWiki - Kettlebell Step Up - Quads
Box Step Up
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Jay T. Maryniak's Instagram profile post: “Give these 3 step up combos a try next leg day and take your gains to the next level👊… | Legs day, Legs workout, Step up
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Step ups | Step up workout, Kettlebell training, Kettlebell cardio
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