Dr. Rhonda Patrick on Instagram: “Micronutrients! Arugula is a good source of folate, vitamin K1, and magnesium. Roasted carrots are a good source of beta-carotene and wild…”
![Dr. Rhonda Patrick is Skeptical That L-Threonate is the Best Form of Magnesium for Brain Health (2-minute clip) : r/Nootropics Dr. Rhonda Patrick is Skeptical That L-Threonate is the Best Form of Magnesium for Brain Health (2-minute clip) : r/Nootropics](https://external-preview.redd.it/G3uJVE7tvJl2zGPkPlZobQq7ID_qFnkBh0aMwPTGR2o.jpg?width=640&crop=smart&auto=webp&s=b71cfcd52b4eebbcab25ad3f11a7e58e1ccf121e)
Dr. Rhonda Patrick is Skeptical That L-Threonate is the Best Form of Magnesium for Brain Health (2-minute clip) : r/Nootropics
Dr. Rhonda Patrick on Instagram: “Getting a good dose of magnesium from some pumpkin seeds. My usual source of magnesium is leafy greens, particularly cooked greens. Cooking…”
Dr. Rhonda Patrick on Twitter: "Large study including over 66,000 men and women found that for every 100 mg decrease in magnesium intake there was a 24% increase in pancreatic cancer independent
![Dr. Rhonda Patrick interview - Adaptations to Heat Stress through Sauna Use & Supplement Recommendations for Improved Performance - Official Website of Joe DeFranco & DeFranco's Gym! Dr. Rhonda Patrick interview - Adaptations to Heat Stress through Sauna Use & Supplement Recommendations for Improved Performance - Official Website of Joe DeFranco & DeFranco's Gym!](https://www.defrancostraining.com/wp-content/uploads/podcast-ep26-grey-background2.png)
Dr. Rhonda Patrick interview - Adaptations to Heat Stress through Sauna Use & Supplement Recommendations for Improved Performance - Official Website of Joe DeFranco & DeFranco's Gym!
![Rhonda Patrick on Diet-Gene Interactions, Epigenetics, the Vitamin D-Serotonin Link and DNA Damage - YouTube Rhonda Patrick on Diet-Gene Interactions, Epigenetics, the Vitamin D-Serotonin Link and DNA Damage - YouTube](https://i.ytimg.com/vi/wQZz5PklDB0/maxresdefault.jpg)